Alla Kalinina and Christopher Toal are not medical practitioners. The information we provide is based on our personal experiences and studies. The information contained in our BoStaffFitness.com website, blog, guest blogs, e-mails, programs, services and/or products is for educational and informational purposes only and is made available to you as self-help tools for your own use.
While we draw on our prior professional expertise and background in many areas, you acknowledge that we are supporting you in our roles exclusively as BoStaffFitness® trainers only. We provide information concerning, but not limited to, BoStaffFitness® training.
Every effort is made to ensure the accuracy of published information on or through our website, blog, e-mails, programs, services and products; however, the information may inadvertently contain inaccuracies or typographical errors. Every effort has been made to present you with the most accurate, up-to-date information, but because the nature of fitness research is constantly evolving, we cannot be held responsible for the accuracy of our content. In the event that you use the information provided through our website, blog, e-mails, programs, services, and/or products, we assume no responsibility.
BoStaffFitness® strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in these exercises. BoStaffFitness® is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this BoStaffFitness® exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge BoStaffFitness® from any and all claims or causes of action, known or unknown, arising out of BoStaffFitness® training.
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.
Your BoStaffFitness® trainer and BoStaffFitness.com is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site. You are encouraged to consult with your doctor with regard to this information contained on or through this website. After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.
We make every effort to ensure that we accurately represent BoStaffFitness® products and services and their potential for results. There is no guarantee that you will experience the same results and you accept the risk that the muscle building results, fitness results, competition results and fat loss results differ by individual.
We make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual. The testimonials and examples provided are not intended to represent or guarantee that anyone will achieve the same or similar results.